Posts Tagged ‘Endless Pool’

Change Your Swimming in Three Minutes, Part Two: Visualize!
by Terry Laughlin

Posted on April 18th, 2014

In my previous installment in this three part series?Change Your Swimming in Three Minutes?I suggested setting aside three minutes at the beginning of practice-in most cases before you enter the pool–to calm and focus your mind. To recap, the first-stage exercise included: Nose breathing. Mouth breathing stimulates the sympathetic nervous system, which activates when we’re […]

See the World’s Most Ageless Swimmer
by Terry Laughlin

Posted on March 15th, 2013

Paul Lurie — the “Nonagenarian Shinji’

Permission to Swim Slowly
by Terry Laughlin

Posted on December 14th, 2012

Swimming more slowly is one of the least appreciated ways to swim better. And faster.

Less Is More
by Terry Laughlin

Posted on November 16th, 2012

Human swimmers are Energy Wasting Machines. Our greatest improvement opportunties come from saving energy and reducing power requirement.